<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.christineborst.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/4ecaceae-f3f9-4787-8fa3-f7dbef64c95b/DSC01492.JPG</image:loc>
      <image:title>About - The Art of Change.</image:title>
      <image:caption>Hi! I’m Christine, PhD therapist, mama, coach, artist, and creative entrepreneur. I am a licensed Marriage and Family Therapist (LMFT), but it’s a bit of a misnomer - it doesn’t mean I can only see couples or families in therapy, it just means I’ve been trained in systemic thinking - how our other relationships (with our partners, our kids, our colleagues, etc) impact our wellbeing, and vice-versa. My Master’s degree is in Marriage and Family Therapy from Purdue University, and my PhD is in Medical Family Therapy from East Carolina University. Before starting my own creative/coaching business, I was a professor in a doctoral program, and prior to that, I worked as a consultant to help medical practices integrate behavioral health into primary care. I live with my family in Colorado. I love to hike, read, drink tea, break the rules, create, craft with my kids, and binge on random shows on Netflix (not necessarily in that order!) Find me on Instagram at @whimsicalandwildco and say hi!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christineborst.com/books</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/84a086bb-4110-412d-95e2-e746c483dbbe/Untitled_Artwork-3.JPG</image:loc>
      <image:title>Books - For the Love of Organs</image:title>
      <image:caption>For the Love of Organs is a whimsical journey through the body, a rhyming tour of the organ systems for all ages.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1620941910098-06UTOWRK81ACN32DLFVH/IMG_5114.jpg</image:loc>
      <image:title>Books - Us: An Introduction to Pronouns</image:title>
      <image:caption>Characters Anna, Simon, and Taylor provide a gentle introduction to pronouns, celebrating differences while encouraging readers to expand their views on gender and traditional gender roles. A portion of the profits from the book will be donated to support LGBTQ+ youth (https://insideoutys.org/)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1621004764476-0OQJQP27T6S95RUB2PEN/Untitled_Artwork.jpg</image:loc>
      <image:title>Books - Written for the amazing forest school we are so honored to be a part of!</image:title>
      <image:caption>The Wonders of Forest School</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1584981727710-ZN6FM2N6SSPG9J6VF2DT/Screen+Shot+2020-03-22+at+7.53.55+PM.png</image:loc>
      <image:title>Books</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1584981299946-A1HCZ6P6ZNPYNFIURA1D/March_Title.jpg</image:loc>
      <image:title>Books</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1584981239697-HJBV36ZFODD30KJSRUQE/Chick_Title.jpg</image:loc>
      <image:title>Books</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.christineborst.com/media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1613772535300-1LS4BQTN6ABTXPF9SB8G/Screen+Shot+2021-02-19+at+3.08.29+PM.png</image:loc>
      <image:title>Media - Shoutout Colorado.</image:title>
      <image:caption>It was so fun to sit down (well, virtually) with Shoutout Colorado and talk about my journey, and how I’ve gotten where I am (and where I hope to go!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1596479362105-59APP10MI0XM5YZZ5MSI/Screen+Shot+2020-08-03+at+12.28.54+PM.png</image:loc>
      <image:title>Media - BCTV.org</image:title>
      <image:caption>I was honored to sit down (virtually) with Jill Troutman of buildingkidslives.org/The Children’s Home of Reading, and talk about the book and future projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1585414643963-JG5E5HEFTDWPPL861D3L/Screen+Shot+2020-03-28+at+10.57.08+AM.png</image:loc>
      <image:title>Media - FHS Superintendent Interview.</image:title>
      <image:caption>Dr. Adam Hartley, Superintendent of the Fenton School District in Fenton, Michigan (my home town) invited me to discuss the book with him. Go Tigers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1613772683603-70F5Q4EF9NUT9IUJI9O6/Screen+Shot+2021-02-19+at+3.06.21+PM.png</image:loc>
      <image:title>Media - Making Changes You Love to Live With Podcast - Fitness Inspired</image:title>
      <image:caption>Click on the picture to hear the podcast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1585931257320-FETRPSG6HD6Y68L1XW41/Screen+Shot+2020-04-03+at+10.21.22+AM.png</image:loc>
      <image:title>Media - WZZN - Grand Rapids.</image:title>
      <image:caption>Thank you Sarah Makuta for telling my story, especially local to where my parents, family, and in-laws live. I appreciate the opportunity!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1585414485442-27GVUG1RKXDNGY5QCXDR/IMG_8696.jpg</image:loc>
      <image:title>Media - News9 - Denver.</image:title>
      <image:caption>I was honored to be interviewed by the local Denver NBC news station - click the button below to view the interview.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christineborst.com/shop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/87914fee-2296-4743-ae83-175ed1d1e6f5/Screenshot+2024-01-24+at+6.35.56%E2%80%AFPM.png</image:loc>
      <image:title>Shop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/756e1ccd-ba70-40bc-8b6f-fd98a808f0bf/Screenshot+2024-01-24+at+6.37.47%E2%80%AFPM.png</image:loc>
      <image:title>Shop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/ef09ecbc-ef66-4168-8f77-bb41ec38efbb/Screenshot+2024-01-24+at+6.33.49%E2%80%AFPM.png</image:loc>
      <image:title>Shop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/dc4384cd-fc4d-4a3f-88f2-4ac806d72cbe/Screenshot+2024-01-24+at+6.44.28%E2%80%AFPM.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1c8131a1-a7b9-4b22-ae5d-5f6477ab3154/Screenshot+2024-01-24+at+6.47.04%E2%80%AFPM.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/c0307dcd-5b3c-4bd5-9d65-09f17ed875e0/IMG_6675.PNG</image:loc>
      <image:title>Shop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/6c628575-3cb5-4829-ba75-19dede9c5b35/IMG_6672.PNG</image:loc>
      <image:title>Shop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/4b4d1744-7705-40d7-abe9-db64db75d864/IMG_6673.PNG</image:loc>
      <image:title>Shop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/1c5eec0c-a7e7-48cf-b2e2-3213261231f7/IMG_6674.PNG</image:loc>
      <image:title>Shop</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.christineborst.com/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/82c2259b-bff3-428d-91a4-e9d43d7052a3/IMG_6650.PNG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/d9b81585-ef63-42aa-9a37-77a73358836a/IMG_6676.PNG</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.christineborst.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/b5afc445-89bc-4356-93e8-21603d13c440/IMG_6650.PNG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/4bf4abdb-48b9-4175-885f-12c77c82b11c/IMG_6661.PNG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/bac33529-f3e5-4daa-8b49-62fde1c70555/IMG_6651.PNG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/72a0daab-3fa2-4a04-ac89-81ac5b1e51b9/IMG_6660.PNG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/7895b732-3ec7-4d4f-8682-2ebb42a3cb96/IMG_0322.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.christineborst.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7803e0ea1453073165162a/4386fe92-b17d-4565-a298-6efed356bc58/IMG_2497.PNG</image:loc>
    </image:image>
  </url>
</urlset>

